This article was written by Angel

If you want to boost your sex drive naturally, there is an abundance of herbs to help you with exactly that. Ginseng, Horny Goat Weed, Gingko Biloba, Muira Puama, Sasperilla, and Licorice, are just a few of the best herbs to stimulate the sex drive, and help with lasting longer during sex and erectile dysfunction.

Herbs to Stimulate the Sex Drive In Men

• Kola Nut: This herb contains an abundance of xanthines; natural energy elements that prevent fatigue and work naturally to replenish energy in the body. Kola Nut increases physical energy and alertness and enhances the somatosensory system; perfect to enhance the sex drive naturally.

• Horny Goat Weed: The Chinese have used this herb since 200 BC. The leaf and stem of Horny Goat Weed contains polysaccharides and the flavonoid Icariin. Traditional Chinese Medicine (TCM) practitioners use Horny Goat Weed to improve sperm production and sexual desire in men. In unique cases, it may also alleviate the symptoms of impotence. Horny Goat Weed taken by women can help to treat postmenopausal hypertension and fatigue. Horny Goat Weed works similarly to Viagra, and has been administered with the Food Standards Agency (FSA). While it may not provide an erection for hours, it does boost testosterone levels, thereby enhancing sexual desire. It also has natural aphrodisiac properties.

• Ginkgo Biloba: This herb stimulates the sex drive by improving blood circulation to the penis and treats impotence. Gingko also alleviates the warning signs of depression—a potential cause of impotence. This wonderful herb also enhances concentration. In women, use of Gingko increases all four levels of sexual response: excitement, orgasm, desire, and the afterglow.

Herbs To Stimulate the Sex Drive In Women

• Licorice: This natural herb contains hydrocortisone, a hormone producing anti-inflammatory has effects similar to steroids. Licorice can prevent the symptoms of menopause and relieve problems during the menstrual cycle. As a bonus, studies found that the high dose of phytoestrogens boost the immune system to prevent colon and breast cancer.

• Ashwaghanda: Known by many other names including Indian Ginseng, Ashwaghanda increases sexual energy, but in a balanced Ayurvedic way. This wonderful herb promotes semen production and combats infertility and impotence.

• Muira Puama: Grown on the Amazon River banks, the bark of Muira Puama increases female libido and enhances sexual potency. In the Amazon it is called “The Viagra of the Amazon.” This herb is sold throughout Brazil for its health and sexual potency benefits. One Amazonion herbalist said, “Muira Puama makes you sexually young again.” A study was carried out on 262 people suffering from repressed sexual desire and it was discovered this herb assisted men who had difficulty maintaining an erection. A dose of 1 to 1.5 grams was given to 64 percent of patients lacking sexual desire, and it aided in helping them both physically and psychologically.

Herbs to Stimulate The Sex Drive In Both Men and Women

• Siberian Ginseng: This herb has been given its name as a marketing ploy. Siberian Ginseng is not known as a true Ginseng because its main compounds include Eleutherosides rather than Ginsenosides (found in natural Ginseng), which restore the physical and biochemical balance in the body. It works on the hypothalamus gland to alter the release of hormones. It is especially beneficial for sexually dysfunctional men, but this herb also supplies energy and is added to energy drinks.

• Gentian: This herb improves oxygen flow and prevents erectile problems whilst enhancing the blood flow to the genitals in both men and women.

• Sarsaparilla: This is a delicious tasting herb used to flavor tea and other food products. Taken as a supplement or in tincture form, Sarsaparilla supports the male reproductive system by promoting healthy testosterone production. In women, Sarsaparilla enhances the healthy production of progesterone. Sarsaparilla contains steroidal saparins, which work to mimic the actions of human hormones found in men and women. Studies have also shown that Sarsaparilla can enhance sexual performance.

• Saw Palmetto: This herb enhances the benefits of other herbs known to increase the sexual desire in men and women. Saw Palmetto contains useful ingredients, which improve the growth of small female breasts, but it is also a known treatment for male prostate enlargement. When taken as an aphrodisiac, Saw Palmetto treats impotence in men and reduced sexual desire in women. Other benefits include improving the digestion and promoting a healthy appetite.

• Tribulus: This herb is especially useful for men as it can increase muscle strength during sports performance. Tribulus is extremely effective for men and women with low libido. Try this herb if you suffer from erectile dysfunction, infertility, and low sexual desire. Studies on the effects of Tribulus on sexual health were carried out in Russia and Bulgaria. The study discovered this herb increases the human hormones DHEA, estrogen, and testosterone. Studies on animals found that testosterone levels increased, thereby enhancing sexual behavior, although human studies have not yet confirmed these early findings.

If you follow a healthy diet and participate in exercise on a regular basis, your sexual health will remain strong. However, stress and other complications can interfere which is where the best herbs to stimulate the sex drive provide encouragement. They are perfect to treat erectile dysfunction, low libido, and do not cause complications like the pharmaceutical drugs Viagra. Use candlelight, sexy music, and low lighting to create a sexy scene with a partner. Natural herbal supplements are potent enough to alter the chemical balance in the body and encourage a natural sexual response.

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