Insomnia- Are You Still Awake?
There are so many various reasons as to why some people have trouble falling or staying asleep but there is one thing that is a definite for those who suffer from insomnia, it can be totally debilitating. Whether it comes in the form of a couple of sleepless nights or extends until many years of […]
Quit Smoking For Good
So many people struggle through a smoking cessation plan only to give up. Quit smoking for good isn’t easy, but it can be done. As Mark Twain said, “Quitting smoking is easy. I’ve done it a thousand times.” Maybe you’ve tried to quit, too. Why is it so difficult to quit smoking for many people? […]
Cure Macular Degeneration Through Nutrition
Macular degeneration is an age-related, chronic eye disease, affecting the eye sight of millions of Americans over age 50. Will nutrition be the way to cure macular degeneration? Macular degeneration doesn’t cause blindness, but it can reduce central vision, making it hard to read, drive or recognize faces. In some cases it can lead to […]
Fatal Familial Insomnia- A Horrible Death
If you’ve never heard of fatal familial insomnia, I wouldn’t be in the least bit surprised as it is an extremely rare sleep disorder. So rare in fact, that has only been found in about 40 families worldwide. It was first discovered in a family in Italy in the year 1974 by a doctor named […]
Method To Quit Smoking- Does Hypnosis Work?
Everyone by now is aware of the dangers of cigarette smoking on the health of the smoker and even passive smoke. If you’ve tried repeatedly to stop the habit and nothing else has worked, one method to quit smoking may be hypnosis. Hypnosis has nothing to do with magic or anything else supernatural. Through relaxation […]
How To Quit Smoking: Tips For Your Pregnant Wife
During pregnancy, everything that you put into your body also goes into the body of your baby. If you are a smoker, you are probably concerned on how to quit smoking while pregnant. The best time to quit smoking is before you conceive, but quitting by the 14th week of pregnancy is the next best […]
Effect of Insomnia- Not Just Your Problem
Where it may just an individual that is suffering from the lack of sleep, coincidently, family and friends of the afflicted also suffer the effect of insomnia as well. Night after sleepless night a person with insomnia finds themselves totally exhausted and void of any energy but still cannot fall asleep. It seems as though […]
Cause of Macular Degeneration: Why You Can’t See Clearly Now
Macular degeneration is a chronic eye disease that affects many adults over age 50. The exact cause of macular degeneration is unknown, but it occurs when the center of the retina, or macula, breaks down causing blurring or a blind spot in your central vision. Of the two types of macular degeneration, dry and wet, […]
10 Ways To Quit Smoking Today
The phrase cold turkey is generally understood to mean to quit smoking abruptly, often without preparation, or a gradual reduction in amount smoked. This article will show you 10 ways to quit smoking today, and they all equal cold turkey. Maybe the most challenging way to quit due to the severity of withdrawal symptoms faced, […]
Macular Degeneration Symptoms – 7 Common Clues
Macular degeneration is a chronic eye disease that inhibits the enjoyment of life for many adults over age 50. The deterioration happens in the center of the retina, or macula – a layer of tissue inside the back wall of your eyeball, where fine focusing occurs, causing blurring or a blind spot in your central […]
Age-Related Macular Degeneration Facts
Do you need a brighter light to read by or is a blurred spot in the middle of your vision blocking facial recognition? Does age-related macular degeneration make it harder for you to adjust to the dim light of a restaurant after being outside? Looking for Macular Degeneration Treatment? Click Here. If so, you are […]
Diet- Your Body Depends On It
Upon hearing the word diet many of you probably tend to think about a temporary change in the way you eat with the priority goal being to lose access weight. While you aren’t wrong in your description of the word, making a change in diet just as a temporary fix to a weight problem will […]
Atkins Diet- Low Carb Phenomenon
In 1972, a doctor by the name of Dr. Alan Atkins developed a diet plan based on an article that he read in the Journal of the American Medical Association. Aptly named the Atkins Diet, and also popularly known just at the “Atkinsâ€, Dr. Atkins first formulated the diet as an experiment based on that […]
Diet Pills- How To Get The Best Results
In these health conscious days for which we now live there are a variety of avenues people turn to in order to help lose excess weight. For many though, the traditional means of dieting just doesn’t work on its own; and for these people, there have been advancements in technology to aide in the fight […]
Raw Vegetable Diet: Back to Basics
While its very name may sound quite unappealing, the raw vegetable diet has been producing fabulous reviews from the people who are participating in it. While the diet itself seems to be rather restricting in the foods that are eligible to eat, when the big picture is really looked into, there is quite a variety […]
Subway Diet- Does It Really Work?
What once may have been thought of as quite unconventional in terms of diet or eating healthy, a new weight loss method has quickly hit the country by storm…and it’s working! The Subway Diet sounds almost ironic since when we think of Subway, we think of fast food. But thanks to an everyday average Joe […]
How Does the Jenny Craig Diet Work
If you watch television than you have probably come across the advertisements for a popular weight loss control plan that has been endorsed by celebrities called Jenny Craig. And if you are like most people who see these ads, it may have piqued your curiosity and left you asking yourself, “How does the Jenny Craig […]
Slim Fast Diet- A Convenient Approach
If you are looking for a fast and convenient way to lose those extra pounds, the Slim Fast Diet may be just the thing for you! Developed in 1977 and still very popular today, the Slim Fast Diet is comprised of brand products such as shakes, bars, snacks, packaged meals and other diet supplements that […]
South Beach Diet Recipe- Balsamic Portobello Mushrooms
This free South Beach Diet recipe is for Phase 1 on the South Beach Diet. The recipe is for “Balsamic Portobello Mushrooms.” Ingredients: * 1 shallot or red onion diced * 3 cups of Portobello mushrooms ( I like with sliced adult caps) * 1 clove garlic * 3 tbsp Balsamic vinegar * Spirtz of […]
South Beach Diet Recipes- Whole Wheat Pizza Dough
Here is a free South Beach Diet recipe for how to make whole wheat pizza dough. This recipe is for Phase 2 of the South Beach Diet. South Beach Recipe: Whole Wheat Pizza Dough – South Beach Diet Recipe (Phase 2) Prep time: Approximately FIVE minutes Start to finish: Approximate FIFTEEN minutes To make ahead: […]