How To Lose Belly Fat: It’s Not Rocket Science
Spring is here and it will soon be time to show off your body at the beach. This is commonly thought of as a huge fear for mostly women, but when happens when a man wonders how to lose belly fat? A flabby abdomen can be embarrassing and a huge ego downer if you don’t […]
Why Excess Abdominal Fat is More DEADLY Than You Think
The Hidden Dangers of Your Excess Abdominal Fat – It’s More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra […]