Five Ways To Relieve Her PMS

That “time of the month” can terrify some men, as it’s the start of mood swings and sore boobs, but show a little empathy, as women have to go through this harrowing cycle every month until menopause—and even that doesn’t ease up on the imbalance of hormones. However, there are ways you can relieve her […]
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Facts About Insomnia- Important to Know

If you are having trouble falling and staying to sleep at night, perhaps it’s time you arm yourself with facts about insomnia to find out if you’re one of the 58% of adults afflicted with the condition.  Not getting the proper amount of sleep at night can take a toll on your body and mind, […]
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