Self-Sabotage: I Do Not Deserve Happiness

Self-sabotage is a little devil lurking in your subconscious, and it’s always ready to strike in full force during stressful periods of your life. It can make you do stupid things, like engage in an affair, even though you love your partner. Internally, your subconscious mind is saying, I do not deserve happiness so I’d […]
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OCD: Do You Have Obsessive Compulsive Disorder?

Do you count how many green cars you pass on the way to work? Are you constantly concerned whether you left the stove on when you leave your home and go back to check several times? Is it important to continually wash your hands? If you answered ‘yes’ to any of these you may be […]
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